No more wasting time on people who won't commit or put in the energy and effort you do. Date with calm, clarity, and confidence instead of panic and anxiety.
You want to be in a relationship so badly that you ignore red flags and your gut-churning anxiety when something feels off.
You work hard—maybe a little too hard, if we're being honest—
to convince dates of your worth.
When someone seems interested in you, you dive in headfirst and do all you can to "make it work"—even if they're barely pulling their weight.
You've been burned by bad relationships or dates so many times that living in a cabin with 14 cats sounds pretty appealing at this point, but you're not ready to give up on love just yet.
The late-night anxiety spirals. The overthinking. The breadcrumb chases that leave you emotionally exhausted.
But you don’t have to stay stuck in that cycle.
You can date with confidence — even if anxiety and insecurity have ruled your love life for years.
The over-functioning, over-analyzing, and over-giving?
It’s not helping you get closer to the love you want.
It’s keeping you stuck in situationships, dead end relationships, and emotional confusion. 💔
✨ The good news? You can break the pattern — I’ll show you how. ✨
💕 confidently filtering out dates that will cause anxiety and burnout—byeee, deadbeats! 💕
💕 dating with clarity and confidence because you know what a healthy, dreamy partner actually looks like (no more confusing emotional rollercoasters with actual love) 💕
💕 feeling relaxed about dating, because you know you don't have to exhaust yourself or change yourself to find love 💕
💕 finding a partner that actually communicates, follows through, and loves you for who you are 💕
💕 having a partner that easily meets your needs and wants to hear about your feelings (no gaslighting here!) 💕
It's how we've been socialized, and what we see in the world around us.
Growing up, you probably learned to hide your needs, feelings, and desires for people to love and accept you.
You might have learned that your value lies in what you do for others, not in who you are. 💔
The truth is: this is patriarchy in action, and you don't have to play by those rules anymore.
Especially if you want love that feels amazing and nurturing; a partner that's supportive and actually gets you.
In my work as a psychotherapist, I've seen over and over how anxiety and insecurity lead folks—especially women—into relationships where they do all the work, but don't get their needs met, and don't have any real say in what their relationship looks like.
And honestly? It's totally avoidable, but our society has us convinced that we're only lovable, secure, and worthy if we're in a relationship. So when you layer insecurity and anxiety on top of that outdated narrative, it's no wonder you keep getting into relationships that are exhausting, emotional roller coasters—you keep choosing people who seem good on paper, but that paper is from, like, the 1940s. (Last I checked, it's 2025!)
You haven't been taught how to slow your roll when it comes to dating, and suss out who's actually dream partner material. Instead, when a date seems "promising" (a.k.a. they're cute, funny, and charming) you get sucked into the idea that this. needs. to. work. And it ends up being at all costs—like your mental health and emotional stability. Simply because you're not vetting them enough before going all-in.
If you're done getting stuck in dating dead-ends and rollercoasters, I gotchu babe. Hop aboard the Dreamboat!
💕 put the right amount of energy and effort into dating 💕
(no more exhausting yourself for the wrong person)
💕 recognize the value you bring to a relationship 💕
💕 calm the urgency and anxiety you feel when dating 💕
💕 know and stand up for what you actually want in a partner 💕
💕 set and hold healthy dating boundaries 💕
As a result, you'll stop falling for deadbeat dates (or keeping them around way past their expiry date).
They'll stop getting away with just being charming and making you feel like you've found your person,
when they're really just farting fake-future talk your way. 🦨💨
—someone who will actually pull their weight, make you breakfast, hold you when you cry, go deep with you, and cook you soup when you're sick.
Imagine.
💕 Fix your picker 💕
-learn what actually matters in a dream relationship
-spot dreamboats in a sea of deadbeat dates
-stop falling for the superficial stuff that leads to situationships
💕 Find your Sweet Spot 💕
-put the just-right amount of energy and effort into dating (this prevents burnout and filters out deadbeats)
-learn to date with calm, clarity, and intention, so you can find your dream person instead of latching onto the next unavailable person who makes you laugh
💕 Heal your anxiety/insecurity 💕
heal the part of you that dates for validation instead of true connection
💕 Set super-hot boundaries 💕
...the kind that filter in dream partners, and keep out the ones who aren't ready for what you want
October 23 - December 11, 2024
Wednesdays, 7 - 8:30pm EST
on Zoom
$550 for 8 90-minute sessions
Themes:
Dating mistakes & how to fix them
Healing & changing your dating patterns so you can choose better partners
Understanding what you really want and need
How to find your dream partner
Sweet Spot Dating Blueprint
Dating confidence
Self-care for your dating process
Recordings available if you can't attend every session.
You deserve someone who will bring you the same kind of love and effort you put in.
Not everyone will.
So far, you've been falling for chemistry, empty promises about some far-off future, or the blind, white-knuckle hope that maybe this is finally it.
You've skipped the oh-so-crucial part where you evaluate whether or not they're actually dream partner material.
It's not your fault you've missed this step—
nobody taught you how to date in a way that helps you suss out who's going to show up for you for real and who's going to future-fake their way into your heart but leave you mega anxious because they just never seem to follow through (even though they're really good at apologizing over and over again and convincing you to not give up on their sub-par behaviour. 💔
Until now...
You've skipped the oh-so-crucial part where you evaluate whether or not they're actually dream partner material.
It's not your fault you've missed this step—
nobody taught you how to tell who's going to show up for you for real
and who's going to future-fake their way into your heart and never follow through. 💔
Until now...
offerings